Pink, red, yellow & orange bedding - Warmer shades can promote a healthy nervous system. Pops of pink, red, yellow or orange in your bedroom can ensure that you wake up happy, cheerful and refreshed.
Not only are certain types of bed sheets better for keeping you warm in winter and cool in summer, some breathable fabrics, like linen, can actually improve your sleep quality. And, side note, did you also know that you can pick certain bed sheet colors to improve sleep, too?





Cotton thread count - Thread count is the measurement used in cotton materials. It refers to the number of threads woven together per square inch of material. The more threads woven together means a higher thread count. The right thread count can make a difference to the smoothness, quality and feel of your sheets.
Whilst it is thought that they were used in Norway during the time of the Vikings, the duvet fashion truly spread throughout Europe during the 16th century.

